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I AM – 3 Day Retreat

A deeper immersion into embodied truth, identity, and nervous system safety guided by the wisdom of horses.

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This experience is guided by horses.

What this retreat is

The Experience

The I AM retreat is a multi-day immersive experience designed for those ready to live their truth, not just understand it.

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Across three days, you will be supported to reconnect with your body, regulate your nervous system, and embody the version of you that already knows who you are.

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With the grounded presence of horses, this experience creates a space where transformation is felt, not forced.

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This is where insight becomes lived reality.

What you’ll experience

  • Repeated horse-guided reflection and regulation

  • Deeper nervous system recalibration

  • Identity coherence and embodiment practices

  • Breathwork and integration sessions

  • Spacious time for reflection and grounding

  • A felt shift that continues beyond the retreat

This is for you if:

  • You feel the truth inside you and are tired of negotiating with it

  • You’ve outgrown performing, pleasing, or shrinking

  • You want safety and expansion

  • You want embodiment, not just insight

  • You want your life to match who you know you are

  • You’re ready to feel grounded in your truth

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This space is queer-led, inclusive, trauma-aware, and grounded in choice and consent.

This experience is guided by horses

Horses are central to the I AM experience.

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They respond to presence, not performance.
They reflect congruence, boundaries, and truth without judgment.

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All interactions are ground-based and fully guided.

You may experience:

  • Leading exercises

  • Observing and proximity work

  • Nervous system regulation through co-presence

  • Energetic awareness and embodiment

There is no riding involved.
This is not about horsemanship.
This is about remembering who you are.

Begin your I AM journey

This retreat begins with a conversation to ensure it is the right space for you.

All offerings our are done online unless stated otherwise. 

Want to talk to me?
hello@alextranscend.com

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